Nice to meet you!

Hi everyone!

Welcome to my blog.  I've never done this before, so you will have to bare with me.

I'm Emily!  A mother, wife, and struggler of chronic mental health issues.  I have dealt with the effects of anxiety, panic, depression and OCD almost all my life (a story we will get into later).

I wanted to create a blog for a few reasons.

  • To get things off my chest.  I am learning that writing down my thoughts, feelings, and emotions is an important tool in my healing tool kit. 
  • To bring awareness to not only the struggle of mental illness, but the healing that we all hope for.
  • Most importantly- to let people know YOU ARE NOT ALONE.
We all struggle with something.  Our journey's all look different, but at the end of the day we are all hoping for healing.

I hope that as you all come along this ride with me, we learn to not only manage our symptoms, but find true healing.  And yes, I say OUR because I am learning too. 

I am excited to get this thing going!  If you ever have questions, suggestions, or just need someone to talk to, you can always reach out to me at chillpillchronicles@gmail.com.

*PS- Sometimes it's easier to put a face with a name so, here I am!*




Comments

Popular posts from this blog

OCD

Attachment Theory

BFRB’s